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- The Substance Abuse and Mental Health Services Administration (SAMHSA):
- Online forums and communities::
SAMHSA's National Support Line: 1-800-662-HELP (4357)
For individuals struggling experiencing mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible around the clock , this toll-free service provides secure counseling to individuals and their loved ones. The hotline connects callers with treatment facilities, community resources, and valuable information .
Connect with Crisis Text Line
If your feeling a difficult situation, know that support is available. Crisis Text Line offers free, 24/7, confidential messaging support for anyone in need. Simply text HOME to 741741 to connect paired with a trained crisis counselor who is available to listen, offer support, provide guidance. You are always supported.
Path to Recovery: You're Not Alone
Remember, it is support accessible, and getting better is possible. You don't have to navigate this on your own. There are people who care with what you're facing, and they want to offer support.
- Reach out to a family member.
- Explore online communities.
- Don't hesitate from asking for assistance.